What is Rivertide's holiday schedule, you ask? The big news is that we are starting a new Basics & Beyond Yoga class with Tara on Friday July 3! We are running our regular class schedule on Friday (Kettlebell Club 6pm) and Saturday (Steadiness & Ease Yoga 9am), along with a special Yoga Nidra to cool the body and soothe the nervous system on Sunday July 5 from 4-5:30pm.

Drop-ins welcome, all bodies welcome, all genders welcome! 

Check out our full schedule of classes and events HERE and book a class directly from the calendar, or drop in and sign up in person.

Starting July 3: New Yoga class with Tara Friday mornings at 7am!

Rivertide Upcoming Events

 

Our guided rest offering for this month’s First Sunday is a Yoga Nidra. Drop in to this meditative resource to restore and recover from the activity (and heat!) of your weekend.

Certified yoga therapist Ari will start with gentle movement followed by a slow restorative yoga progression, and finish with a Yoga Nidra – a guided journey through the body into deep rest.

Tickets are $30 prereg/ $40 at the door. If this is a financial hardship for you, please reach out, as we have a number of half-price and free tickets on reserve, in reflection of our belief that rest and wellness are human rights. 

 

Curious about our classes in Catskill, NY?
Drop-in to a yoga or fitness class.
Looking for Massage, Acupuncture or other Wellness support? Book an appointment with one of our Wellness Practitioners.
And don’t forget about our Free Community Movement Choir every third Sunday of each month (coming up July 19!).