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Mother Nurture Yoga - Sydney's leading Pregnancy Yoga Experts
Our teachers are professionally qualified and understand what it feels like to be pregnant and give birth.
PRENATAL
We are passionate about sharing the yoga poses, breathing, and meditation techniques that will enable you to have a pain-free pregnancy, labour, and birth. The classes are suitable for all trimesters and all levels of experience.
POSTNATAL
Our Mums & Bubs CoreFix Course is run Virtually, starting every 5 weeks.
Please read our FAQs for answers to many of the most commonly asked questions. If you cannot find the information that you need, feel free to contact us:
Rivertide Martial Arts, Yoga & Wellness Center is located at 3198 Old Kings Rd, Catskill, NY 12414, near the Ambrosia Diner and Price Chopper.
We are within a 20-minute drive of the following areas: Athens, Cairo, Coxsackie, East Durham, Haines Falls, Leeds, New Baltimore, Palenville, Purling, Round Top, Tannersville, and Windham.
Rivertide Center is fully accessible and ADA-compliant.
