Free Introduction to Aikido

Our cooperative training model allows for both a dynamic and adaptable practice. In Aikido we absorb and redirect the energy of an attack in a way that keeps everyone safe. Learning to roll and fall safely is foundational in Aikido. You will learn techniques that employ circular movements, timing and blending to neutralize attacks with throws or joint locks. Consistent practice helps to develop mental focus, core strength, balance and flexibility.

Try a FREE intro to Aikido class in Catskill, NY every THIRD THURSDAY of the month, as we welcome newcomers to step on the mat with Rivertide’s founders/teachers and current students. Come alone or bring a friend!

All genders welcome. No experience is necessary!