(she/her)
Core Energetics is a somatic therapeutic modality based in the belief that all of our experiences are held in the body, in the cells of our bones, muscles and fascia, as if imprinted. These imprints shape our physical and psychological realities. Identifying them – and feeling them in the body – facilitates healing and change.
Weekly one-on-one sessions involve conversation, as well as the option for some combination of visualization, breathing, and/ or movement.
