Brighid shares space with clients to empower them to self-heal by connecting back to their true nature through Breathwork, Reiki, and nurturing intuition. She studies with many indigenous healers and spiritual teachers around the world, particularly Ireland, Mexico, the Himalayas, and Guatemala. In a comfortable space, she guides clients in a rhythmic breathing pattern to deeply relax and drop from the mind to the body to connect deeply with the earth below and transcendent support all around. From this stillness, the body can feel what it has been holding onto and let it go. Breathwork practice has tremendous physical health benefits, helps us regulate our nervous system and clears out the clutter in our mind to step into action with clarity and contentment.
